Author Archives: ruthh

Cambridge CRA-only Champs Junior Sculling Head 22/03/15

This year, sadly, we can’t hold our usual Junior Sculling Head as Combined Boathouse is being refurbished.
We are, however, holding a smaller event for Cambridge clubs boating from their own boathouses. Please note the earlier division times (9am and 11am).
Follow this link for details or Sign Up Now
[Thank you Mandy Knapp for the great photo!]

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Winter Rowing

New photo of today’s weather!! Remember crew and coach safety.
If the tow paths are icy- you might be better off without your coach- better not to break them!!
Winter outings need to have a different focus- ie keeping warm over technical fixes.
Technical exercises need to be short duration and the minimum amount of time spent static.  […]

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Freezing Temperatures

Given the freezing temperatures and icy towpath, don’t go out unless you’re very sure it’s safe to do so.

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Rowing Conditions have improved

The River has returned to more normal levels.
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Stream still fast so take good care when spinning.
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Amber Flag

Proceed with great caution. Only experienced coxes and crews as the stream is still very fast.

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Amber Flag

The river is flooded, wellies needed, extreme caution.
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If in doubt, don’t go out.

Current Conditions

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Obituary: Helen Patterson 5/6/1962-18/04/2012

Last week Helen Patterson died following a year long battle with a rare sarcoma. She leaves Paul and five children.
She was a Prostate Cancer Oncology specialist in Cambridge. I was privileged to know her as a colleague and as a crew mate.
Helen believed passionately in empowering women through sport. She was a well known rower in […]

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Laurie is back

Hi guys
The newly refurbished Jano Laurie is back after a complete face lift.
She is like new and the Sunshine crew lovingly put her back together this morning.
Please take good care of her and keep her pristine. Only IM2/3 crews will be allowed to use her from now on. No novice coxes to take her out […]

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